Encouraging someone who is in chaos and in victim thinking mode to take responsibility for their future, get their mind organised and set a daily routine of sustainable and useful activity is one of the keys to improve their life. 
A blog piece about the efficacy of the use of 'safe spaces' in public areas in helping people open up about their mental health issues. 
Plants possess monumental powers. While there’s plenty of science to back it up, the healing properties, mood-enhancing effects, and health benefits of nature feel almost supernatural. 
This article explores the concept of self-harm and covers what it is, why people do it and how it can be treated. 
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